It’s time again for 2 Wednesday things: inappropriate office jokes regarding the word hump and the always-popular, What I Ate Wednesday. I’m excited to share my eats with you. They aren’t pretty, but they are nutritious, filling, and delicious!
I’m back to my 3-part breakfasts. I start with half a banana before my workout, and then I have an all-natural, vanilla, whey protein shake with water after the workout.
My real, sit-down breakfast includes more of my Love Grown Foods granola with all-natural, fat-free, plain yogurt. I wish it were organic yogurt, but my grocery store doesn’t sell plain, organic, fat-free yogurt. Bummer.
Lunch is the same Monday through Friday this week, and it’s awesome. I’m having a whole wheat wrap with tuna, broccoli slaw, and 1 TBS of Annie Chun’s teriyaki. Oh, and there’s also a side of peach.
Annie – thank you for making my lunch both yummy and HFCS-free. What can I say? Annie knows Asian!
Snack consists of cherries and 115 grams of 2% cottage cheese. The fat and protein in the cheese keeps me satisfied for quite a while. I’ve also been snacking when I get home from work. Whoops! I’ve kept it healthy, like the remaining half of the banana with 1 TBS peeb.
Earlier this week, Kev and I had natural chicken sausages two nights, and I’ll get to enjoy a sweet potato the next two nights. Kev wanted birthday steak last night, so I got half a filet. I told ya’ my eats weren’t pretty this week!
Did you expect to see birthday cake as a dessert? Although I offered to make a little something, I knew Kev would decline. He doesn’t eat sweets. Crazy, right? You know what that means… more ice cream for me!!!
- Do you plan your meals out for the week, or do you roll with whatever’s in the house?
By the way, thanks so much for the book ideas! I think I need to add Hunger Games, other The Girl Who… books, and Poacher’s Son to my list (just to name a few). There were a ton of good suggestions!
Love, Sweat, and Beers 