Posts tagged ‘love grown foods’

August 3, 2011

What I Ate Wednesday: “Annie’ Knows Asian” Edition

It’s time again for 2 Wednesday things: inappropriate office jokes regarding the word hump and the always-popular, What I Ate Wednesday.  I’m excited to share my eats with you.  They aren’t pretty, but they are nutritious, filling, and delicious!

I’m back to my 3-part breakfasts.  I start with half a banana before my workout, and then I have an all-natural, vanilla, whey protein shake with water after the workout.

My real, sit-down breakfast includes more of my Love Grown Foods granola with all-natural, fat-free, plain yogurt.  I wish it were organic yogurt, but my grocery store doesn’t sell plain, organic, fat-free yogurt.  Bummer.

parfait

Lunch is the same Monday through Friday this week, and it’s awesome.  I’m having a whole wheat wrap with tuna, broccoli slaw, and 1 TBS of Annie Chun’s teriyaki.  Oh, and there’s also a side of peach.

lunch1

Annie – thank you for making my lunch both yummy and HFCS-free.  What can I say?  Annie knows Asian!

lunch2

Snack consists of cherries and 115 grams of 2% cottage cheese.  The fat and protein in the cheese keeps me satisfied for quite a while.  I’ve also been snacking when I get home from work.  Whoops!  I’ve kept it healthy, like the remaining half of the banana with 1 TBS peeb.

snack

Earlier this week, Kev and I had natural chicken sausages two nights, and I’ll get to enjoy a sweet potato the next two nights.  Kev wanted birthday steak last night, so I got half a filet.  I told ya’ my eats weren’t pretty this week!

dinner

Did you expect to see birthday cake as a dessert?  Although I offered to make a little something, I knew Kev would decline.  He doesn’t eat sweets.  Crazy, right?  You know what that means… more ice cream for me!!!

  • Do you plan your meals out for the week, or do you roll with whatever’s in the house?

By the way, thanks so much for the book ideas!  I think I need to add Hunger Games, other The Girl Who… books, and Poacher’s Son to my list (just to name a few).  There were a ton of good suggestions!

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July 8, 2011

Granola Fairies

Workout

I decided to work out again today since yesterday went pretty well.  I didn’t push it by hitting up some heavy weights at the gym, but I did do a full-body routine.  Yup, it was another freebie DVD from Jeannette Jenkins.  This one was the Blast the Belly Fat DVD, and I completed all 73 minutes of it.

hollywood trainer

I liked this DVD, but I wasn’t loving it.  I love circuits, and it is comprised of a warmup, three circuits, mat work, and stretching.  The first two circuits got my blood pumping, but I was dissapointed in the third.  I guess I just wanted a bit more strength training instead of just core toning.  I think there are some great core moves here, but I’m not one to work my obliques much.  (In my opinion, it makes your torso wide – toned, but wide.)

Latest Crave

I love my Mizuno running shoes.  I’m going to need a new pair of kicks soon though, so I have started shopping around a little.  While browsing the Mizuno site, I saw my latest crave.  Check out the Rider Running Tee.  Saawheeet!

tee

I usually wear faded soccer tees and shorts at the gym.  Yeah, I’m that girl.  Whatever.  It’s 5 a.m., and I’m there to sweat.  However, I do own a few cute tops and capris, and I have to admit – looking good leads to feeling good, which leads to a better workout.  Sooooo, if the hubby approves, I know what might be arriving in the mail soon.  You all know how much I love getting packages!

Love Grown Foods (or in my opinion, Likeable Granola Fairies)  

Speaking of packages, granola fairies over at Love Grown Foods sent me goodies.  It took me a while to review all the flavors, but I loved every minute of it.  As you all know from my WIAW post, I had Greek yogurt with fruit and granola every day this week.  (Don’t worry; I also tried a little nibble of each flavor sans-parfait since plain Greek yogurt can be overpowering.)

cranberry

Leia Likes Cranberry

I received Simply Oats, Apple Walnut Delight, Raisin Almond Crunch, and Sweet Cranberry Pecan flavors.  Let’s just say my homemade granola isn’t going to taste so good anymore after having the real deal.

Simply Oats + Oikos + Raspberries

Apple Walnut was delightful, but it was my least favorite.  The dried apples were okay, but it just wasn’t that flavorful.  Oddly enough, my hopes were highest for this one.   The original flavor was good too, but it wasn’t my favorite either because it was the least exciting.  If you’re in the mood for regular granola, this was pretty darn tasty.  It’s crunchy but a little chewy at the same time.

mango

Mango + Plain Greek + Apple

My second favorite was the cranberry flavor.  Wow!  Those aren’t overly sweetened Craisins; those dried cranberries still have a hint of tartness to them.  They were great plain and in the parfait.  I bet they’d also rock a baked sweet potato!

Yum, but I bet it'd be good on a hot n' soft sweet potato...

Berry Good

My favorite flavor was actually the one I was least excited to try.  Funny how that works sometimes, isn’t it?  Raisin Almond Crunch was like a York Peppermint Patty commercial, except I wasn’t transported to a snow covered mountain peak.  Instead, I was transported to a cushy chair by a fireplace with warm milk + this granola in one hand and chia tea in the other.  The spices were perfect, and they made me feel all warm n’ fuzzy inside (but not actually fuzzy – that’d be wierd).

food

Food Scale Strikes Again

The price and calorie-count usually keeps me from buying granola.  (Let’s face it – not many people can justify those calories unless you’re hiking the AT.)  However, I would totally consider buying this again.  The small serving size is surprisingly filling.  If you’re a granola fan, I highly recommend it,

Weekend Plans

We meeting friends at a beer  restaurant for dinner tonight.  Then Saturday starts off with a trip to the lake, followed by a local brewery outing with a buddy from out of town.  I hope our buddy brings some of his beer with him because he is a freaking amazing home brewer.  I can’t wait until he gets a job as a brewmaster somewhere.  I think I see another brew review coming next week!

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