Posts tagged ‘tofu’

September 24, 2011

All in the name of good times…

Busy busy busy! I am actually up at 5:15 in the morning! Being this busy on a Saturday would normally be a bummer, but since it’s all for the sake of good times, I’m not complaining.

Here was last night’s healthy dinner:

cashew tofu

I planned to try a dish from my Peas and Thank You cookbook, but I decided that was going to take way too much time and energy. I modified it and was relatively pleased. The sauce was good but a wee bit too tangy for me. I’ll definitely make it again, but I won’t add the full amount of apple cider vinegar. Kevin and I enjoyed this meal with chilled pinot grigio.

Here were my workouts for the week:

  • Sunday: Cleaning House (That’s kind of a workout, right? It’s exhausting!)
  • Monday: Elliptical (25 minutes with intervals), Leg Day with Reps in the 12-15 Range
  • Tuesday: 99 Workout (with very modified pushups)
  • Wednesday: Run (2.5 mi), Back Day with Reps in the 8-10 Range
  • Thursday: Skip! (my body needed rest, though I did take a 30-minute walk)
  • Friday: Arc Trainer(30 minutes), Arm Day with 3 Sets of 8-10 Reps
  • Saturday: Run (2 mi, super speedy), I *would* do pilates if I had more time

I don’t plan on eating “clean” all weekend, but wish me luck on doing better than last weekend. Baby steps!

Ooohhhh by the way… aren’t these gorgeous??? I didn’t order them, but I was drooling over my keyboard when I saw them yesterday.

Nine West boots

Nine West boots

Are you busy this weekend, or are you just busy relaxing?

Stumble It!

August 9, 2011

WIAW: Normal Edition

Guess what!!! I flailed around in the water swam for 15 continuous minutes yesterday morning! Woohoo! That’s a first for me. Here was the overall workout: I completed 10 minutes of lower body pilates before heading into the pool. I then swam 15 minutes, walked 1 minute, and swam 14 more minutes. It was an excellent start to the day!

Okay… moving on to the yum stuff….

I wish I had a cool theme for you guys this week, such as WIAW Dessert Edition, Vacation Edition, or even Pretty Picture Edition, but I don’t. Luckily, WIAWs are always fun as-is. Check out Peas & Crayons for other WIAW posts.

Breakfast has been broken into only 2 parts this week. Yeah… crazy. I’m having 1 of the 2 Kashi Pumpkin Spice Flax Crunchy bars or a banana pre-workout. I thought the bars would be like Nature Valley bars, but they’re actually sooooo much better.

From Official Kashi Site

Once I get to the office, I’m having 1 scoop (80 calories) of all-natural vanilla whey protein cooked in 1/3 cup of oats. I top that with a shake of pumpkin pie spice and 3 diced almonds. The protein to oats ratio is a little off, so it comes out sort of like a rubber muffin top. It’s not particularly tasty, but it’s fun to eat and super filling.

alien protein oats

Lunch is the awesomeness I described in yesterday’s recipe. It reheats very well.

tuscan food is good, even if it's not tuscan

So far, snack has been either a pink lady apple or a plum with 1 serving of 2% cottage cheese. Although it’s pretty good, I think I may change it out one or two days with a Larabar, yogurt, or something a little more sinful. Muah-ha-ha-ha! I hope I see a cookie in my future!

plum

Ya think that was a gigantic blueberry at first?

Dinner Monday and Tuesday was vegerific. I made a bag of these veggies with a little extra broccoli slaw added to the mix while I cooked 1 serving of quinoa (divided between both nights).

veg love

I served baked general tsao’s tofu. Yum! Yes… I’m one of those oddballs who actually likes tofu, especially baked.

general tsao's tofu bowl

Tonight will be an Italian-style bake of eggplant, zucchini, chickpeas, red sauce, and Parmesan or feta. I’m pretty pumped!

Of course every night has at least 1 treat. Monday was half a green apple with a spoon of peeb, but Tuesday included loads of popcorn. Who knows was I’ll be craving later tonight!

What was the best thing you’ve eaten lately? Are you a fan of tofu?

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