Posts tagged ‘shoes’

August 23, 2011

It’s my birthday, and I’ll blog if I want to.

Despite the lingering food coma and the time change from the weekend’s travel, yesterday wasn’t awful. That’s surprising for a Monday! Don’t get me wrong, I was still in dire need of caffiene, but it could have been worse.

Maybe it was the kitty snuggles in the morning, or it was my good workout that helped. Maybe it was that I wore these adorable shoes.

Pretty Shoes!

Then again, maybe Monday went relatively well because I was excited about my birthday.

Flashback to My 21st Birthday

Happy Birthday to me! Yaaaaayyyyyy! Okay – that’s about enough of that. I got all the celebrating out of my system this weekend. This is more-or-less a typical Tuesday. There’s just 1 minor difference: additional self reflection.

I’m done celebrating, but I still have things to think about. It’s not like you turn a quarter-century old every day! I’ve done a lot; I’ve seen a lot. And I am pretty excited for the next quarter-century.

24 was a great year for me. In fact, it may have been my best yet… well, I’m not sure if it topped year 4. I think that was a good year too, but I guess it doesn’t count if I can’t remember most of it. I’m sad to let go of 24, but I’m happy to be moving on.

*****

Early in the post, I briefly mentioned yesterday’s good workout, and I’d like to fill you in on it. The workout included 30 minutes of intervals on the elliptical trainer, along with a cool-down, and the “Monday” portion of Muscle & Fitness HersVacation Countdown” workout.

I really enjoy this circuit workout, but I may cut it a week short. I still kinda’ feel the burn, but I’m in the mood to lift heavy. Next week, be prepared for a new routine.

Today will include some pool time and yoga or pilates. Wish me luck with my laps!

I look like a bum in the gym 90% of the time.

Oh, and for those of you who read my pre-birthday post, the eye cream is working marvelously!

August 19, 2011

I Love Friday (And Other Things…)

Hellooooo! I’m so happy that it’s Friday, I want to share some of my happy with you all. Although a video of my happy dance might make you chuckle, it wouldn’t be as enlightening as another Things-I’m-Loving post.

Here’s what I’m loving as of lately…

1. This hair color. I’m getting my hair done next weekend, so what do you think of this?tresemme model

IMAGE SOURCE

2. My new shoes! I know I already talked about them in my How to Buy Shoes post yesterday, but they make me that happy!

3. Grapes. I know, it’s a lame one, but I love ‘em. I got these organic ones free with a $5 purchase this weekend. Free grapes taste better than regular ones.

4. Target clothes. Seriously, I got the skirt, top, and shoes for under $60. Then again, I have a health/fitness blog, not a fashion blog. I know my limits.

5. My birthday weekend. Yup, I’m celebrating a couple days early. Who celebrates on a Tuesday?

What has been making you happy lately?

August 18, 2011

Running Shoes & Wands

The wand chooses the wizard… it’s not always clear why.

—Ollivander

My new running shoes! Keep reading to find out how buying running shoes is like purchasing a wand…

mizuno

First off, old shoes can lead to injury. I have Mizunos, which are cheaper than other brands, but they do not last as long. Not even the Weasleys can use hand-me-down or worn-out wands, so don’t even think about using old running shoes!

Ron Weasley

If you don’t know the style you need, or if you are just interested in changing it up, you benefit from visiting a specialty store. Harry and his buddies went to Ollivander’s. I’ve visited a number of specialty shops, including a few Fleet Feet Sports stores in various states.

The knowledgeable sales staff in any specialty store should watch you run in the shoes you try on. They view your stride and help you find the best fit. Some stores even record your feet while you run on a treadmill. I never knew how wobbly my feet looked until seeing them on camera!

Mr. Ollivander lets his patrons test their wands too. That’s important, especially if you blow things up in the store like Harry.

This weekend, I already knew I wanted a new pair of Mizuno shoes, so I went to Dick’s Sporting Goods. I tried on two Mizuno stability shoes. (Stability helps with wobbly feet!) I went with the more expensive pair. You can’t scrimp on wands either. I doubt phoenix tails and dragon scales come cheap!

Don’t be embarrassed trying on shoes. The last time I bought a pair of shoes, I had the sweet sales lady bring out 7 or 8 pairs, and yes, I ran around the store in most all of them.  Ollivander cant wand-fit a patron on the first try either.

shoes

Lastly, don’t buy what’s cool or cute. It’s rarely the best thing for you. Dad wouldn’t let me get anything cute for my first running shoe. After running through my first good pair, he analyzed the bottoms of my shoes to see where I wore the most tread and cushion. Then he suggested my next pair. My physical therapist later recommended the exact same shoe my dad had selected. Trust me; they weren’t cute!  I doubt it was cool to get the sibling wand of Valdemort, but you know what – Harry’s too cool to care.

Oh, I got a pair of cross trainers this weekend too. They’re sooooo awesome!

new balance

Do you have a favorite brand of runners, walkers, or cross trainers? Ever been to a specialty shop?

July 28, 2011

Thursday Things

I’m just all about awesome alliterations these days, aren’t I?  Well, I don’t think “Thursday Things” will be a weekly type of post, but you can probably expect to see it again every once in a while.  Let’s face it, it’s too darn catchy to only do once!

Yesterday’s body pump class was good and bad.  I saw a buddy in class, which is obviously good.  However, I got an excruciating foot cramp in class.  I get these from time to time, but this is the first time I got one during a workout.  It’s official – I’m calling to find a podiatrist today.  I am no longer able to deny it – I need help.

As you can imagine, today’s 3-mile Thursday is not happening.  I’ll spend the rest of the morning enjoying my coffee with Kevin and packing for this weekend’s getaway.  Yes, I’m packing running gear.  I’m a wishful thinker.  I also hope to do pilates tonight.

Anyway… now it’s onto those Thursday Things.  Here are 5 things I’m loving right now.

1. Cherries!  They make my morning cheery.

Did you know current research shows that drinking cherry juice can combat muscle soreness?  Eating cherries after I workout sure hasn’t helped me lately, but someone did a study – it must be true...

cherries

2. This necklace I got from New York & Co.  I got it about a year ago, but I hardly wear it.  It goes so well with this shirt though, doesn’t it?

ELEVATOR

What? You haven't taken a pic of yourself in the office elevator?

3. Fish in a Cup: I love these little buggars.  I bought both tuna and salmon for my salads this week.  80 calories of easy, portable omega-3s!

Salmon Cup

4. This Pasta Sauce: It’s organic, cheap, and delicious – win, win, and win.  It’s going on my wheat gnocchi tonight!

sauce

5. These Soft Style Shoes: Yeah, they’re lame and ugly.  Due to my aforementioned foot issues, I need a low heel.  I’ll buy them later today with yesterday’s Groupon for Shoebuy.com.  I seriously need to unsubscribe from Groupon ASAP!

Soft Style Shoes
Have you had foot issues in the past?
Would you be seen in public wearing old lady shoes for the sake of comfort?
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