Posts tagged ‘juevos rancheros’

August 31, 2011

WIAT&W

Ready to see what I ate Wednesday? Actually, I ate this Tuesday, but I’m pretty much having the exact same thing today. Big surprise, eh?

After nearly entering a carb-coma** Monday, I decided to hit up spin class after work Tuesday. I usually hate exercising out after work, but I needed the extra burn of spin. 24.4 miles later, I definitely felt the burn! I also did this pilates workout in the morning and strength training right before the spin class.

**Seriously, I don’t know what came over me, but I had the maniac munchies on Monday!

Breakfast was half of a chewy Eat.Think.Smile bar (80 calories) before my workout. Second breakfast included plain, fat-free Greek yogurt (95 cal) with Kashi GoLean (70 cal) and 1 cup of blueberries (85 cal). That is such a filling breakfast!

Lunch was a turkey, cheese, and lettuce sandwich on Great Harvest Bread Co. bread (305 cal). That bread is daaaaang good! I paired it with Green Giant Baby Brussels (50 cal). Those frozen sprouts come in convenient single-serving pouches you can pop right into the microwave.

Snack was 7 almonds (50 cal) and a pear (105 cal). I also downed a rice cake (35 cal) as I was walking out of the office. It was just enough to get me through my workout… barely.

Dinner was a Tex-Mex scramble that I like to call Tiffos Rancheros. It came to approximately 380 calories and was a great post-workout, protein-packed meal. I can’t wait to make it again tonight!

This dinner made me very happy.

I took 3 pics of dinner because I’m a dork in hopes that at least 1 would look somewhat appealing.

See the fat-free re-fried beans poking out?

This dinner would have made someone else happy (she loves scrambled eggs), but I don’t think she’d like the salsa!

Sorry Leia - No Eggs for You!

My total daily calories only came to about 1255, which would normally be too low. However, given the aforementioned carb-coma and calorie overload yesterday, my body just didn’t feel like it needed much else. (Thank goodness!) Sometimes you’ve just gotta listen to the belly!

Check out Peas & Crayons for other awesome eats and meal ideas!

Do you ever have “hungry days” when you just don’t ever feel full? Goodness knows I do!

What’s the best thing you’ve had lately?

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