Yeehaw y’all – it is wiiiii-aaawwww (WIAW) time again. Before I share my eats of the week, I’d like to share the link to the awesome Peas & Crayons WIAW Blog Party. I recommend you hop over to check out all the other great eats.
Breakfast for the week includes a pre-workout rice cake and a post-workout parfait. The parfait is about 95 calories worth of non-fat, plain Greek yogurt, 70 calories worth of Kashi GoLean cereal, and 85 calories worth of blueberries. It’s berry filling. (Forgive my embarrassing pun, but there really are a lot of berries in there!)
Lunch is both simple and wonderful. I hadn’t purchased Great Harvest Bread Co. bread before, but I am sooooo glad I did this weekend. I got a loaf of the honey whole wheat. It was delicious and contained only 5 ingredients!
I’m having one large slice with 1 can of tuna, 2 or 3 TBS chipotle yummus, 1 or 2 leaves of iceberg lettuce.  I pair my simple sandwich with side of sliced bell pepper or zucchini.
filling, fibrous, and fatty (healthy fatty, that is)
Snack has been pretty awesome. It involves 1 peach and 1 half of a nutrition bar. Want more information about the bar? Well you can’t have it.
Just Peachy
Sorry – that was the bratty only-child in me. I’ll actually be happy to share the details, but you’ll have to wait.  (Psssst… The details are worth the wait because it involves a delicious giveaway.)
I’ve been utilizing leftovers for dinner this week, but I haven’t been abusing them. I had the same thing Monday and Tuesday, which was a grilled onion and chicken sandwich on more of that awesome bread with lite cheddar cheese. That too went with a side of green beans.
I’m also having the same thing tonight as Thursday, which will be some sort of Shirataki noodle stir-fry. I’m pretty excited to try those suckers out! I’ll let you know what I think of them tomorrow.
Oh, and I definitely had some after-dinner treats. Â Monday was a bar I can’t tell you about yet, and Tuesday was a 100-calorie bag of popcorn. Â Mmmmm… salty goodness! Â My last note, I was so proud of myself for turning down office sweets yesterday. Â Woohoo!!!
Do you typically snack after dinner? If so, what’s your go-to snack?
Also, thanks for all the sweet bday wishes. You guys made it more special than a typical Tuesday!
